Welcome to Insight Centre — Your Trusted Psychotherapist in Barrie!
Insight Centre is a counselling and psychotherapy clinic in Barrie. Our therapist offers both individuals and couples a safe haven where they can begin their journey toward self-discovery and mental well-being. Whether you need professional support with emotional struggles, trauma, family relationship or couples therapy, we will employ our knowledge and experience to guide you through it.
Not every therapeutic approach is equally suit everyone. Our therapist at Insight Centre uses a set of methods and psychotherapeutic modalities, that are effective with a wide spectrum of individual mental health and relationship problems. This tested arsenal of tools allows her to customize the healing process according to the specific therapeutic goals.
We understand that it can be challenging to reach out and get the support you need, but it is a necessary step toward healing. Schedule an appointment with us if you need help with the following:
- Anxiety, depression, anger issues, panic attacks
- Grief, trauma and self-esteem issues
- Addiction or abuse of substances
- Pre-marriage counselling
- Marriage issues: conflicts, communication issues, infidelity, or divorce
- Family relationship issues
We provide in-person consultations, but also offer our services online so you have access to our guidance from the comfort of your own home.
Discover the support you deserve with Insight Centre’s psychotherapy and counselling services in Barrie, Ontario. Find out if our therapist is the right fit for you with a 15-minute free consultation. Call us at 647.633.1928 for more information or book an appointment online.
What are Counselling and Psychotherapy About?
Life tends to offer us circumstances, events, and relationships that challenge our ability to manage our feelings and cope with difficult situations. At times, we find ourselves vulnerable, lost, frustrated, angry, sad or weak and struggling to find solutions on our own. This is when Insight Centre, counselling and psychotherapy, may guide your way to finding new inner resources and coping strategies, mediate your relationships and contribute to self-awareness and resiliency.
Our philosophy is deeply rooted in the client-centred paradigm that celebrates the client’s autonomy, strength-based approach, and welcoming each client where they are at in their life journey’s challenges. The empathetic and attentive counselling creates a safe space for our clients to share their struggles and receive professional assistance with their therapeutic goals.
What We Do
If you are looking for a safe and confidential space to open up, a gentle and professional consideration of your situation, and effective therapeutic interventions, our centre is the right place!
We offer professional counselling and psychotherapy services for individuals, couples, children, youth, and families. Virtual and in-person appointments are available for your convenience.
Insight Centre — the place for your inner discoveries and transformation!