Social Anxiety – Signs, Coping Strategies, and When to Get Professional Help
Social anxiety disorder (SAD), or social phobia, is a mental health condition that’s characterized by intense anxiety and fear in social situations. This fear stems
Social anxiety disorder (SAD), or social phobia, is a mental health condition that’s characterized by intense anxiety and fear in social situations. This fear stems
The journey to marriage is often filled with excitement, anticipation, and dreams of a shared future. However, beneath the surface of blissful romance lies the
Gestalt therapy, a humanistic, holistic form of psychotherapy, focuses on the present moment, emphasizing personal responsibility and the individual’s relationship with their environment. Developed by
Losing a loved one is a profoundly painful experience at any age, but it can be particularly challenging for teenagers. During adolescence, individuals are already
Anger is a normal human emotion. However, when it becomes overwhelming and uncontrollable, it can lead to significant problems for teens and those around them.
Addiction, a complex and chronic condition, affects millions worldwide, impacting individuals, families, and communities. It’s characterized by the compulsive engagement in a rewarding stimulus despite
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