Youth Therapy

Youth can struggle with psychological, behavioural, emotional, and cognitive problems. These issues are often a part of the growing-up process and may be resolved independently. However, if parents or guardians are concerned with their child’s behaviour or emotional state and the situation is not changing, it may be time to seek help from a therapist.

At Insight Centre, we welcome youth aged 12 to 25 and beyond to support them through their mental health challenges. We use multiple modalities such as Emotion – Image Therapy, Family Systems Therapy, Gestalt Therapy and more.